Paraguayans express their culture in arts such as embroidery (aho poí) and lace making (ñandutí). Their music, which consists of lilting polkas, bouncy galopas, and languid guaranías played on the native harp. They also enjoy eating sopa paraguaya which is like a thick corn bread. It consists of many cheeses, onions, bell peppers, cottage cheese, yellow cornmeal, milk, seasonings, butter, eggs and fresh corn kernels.
^* IMPORTANT: due to certain restrictions, we may not be able to offer cover to certain countries if they are deemed a war-zone and/or if the FCO recommends no travel to the area/ region/ country.